People who are dealing with substance abuse continue their self-destructive behavior despite its adverse effects on their health and well-being. Substance abuse is complex, and it is often a cry for help to a much deeper problem. A person’s risk of sinking into substance abuse includes biological, personal, societal, and cultural factors. It may even…
One day you’re minding your own business, perhaps running an errand or doing some housework – then BAM! You get hurt. Injuries often happen when we least expect them: at work, at home doing chores, a slip-and-fall in the shower, or even waking up and stumbling in the middle of the night. When a situation…
We all worry about things sometimes, and the worry can be positively harnessed to motivate us to accomplish good results. However, worry and anxiety can also hold us back. For teens, dealing with feelings of anxiety can be overwhelming – especially with the pressures of changes, their peers, and school. As parents, we can do…
